Trader Joe's Mixed Nuts

50% Less Salt Dry Roasted and Salted Mixed Nuts

Carbs 15%Fat 72%Protein 13%
Percent Calories

33 of Trader Joe's mixed nuts (50% Less Salt Dry Roasted and Salted Mixed Nuts) contains 210 Calories. The macronutrient breakdown is 15% carbs, 72% fat, and 13% protein. This has a relatively high calorie density, with 636 Calories per 100g.

Nutrition Facts

For 33 of Trader Joe's mixed nuts (33g)

NutrientValue%DV
Calories210
Fats17g 22%
Saturated fats2g 10%
Trans fats–
Cholesterol0mg 0%
Sodium60mg 3%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar–
Protein7g
Calcium40mg 4%
Iron1mg 8%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose2g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats10g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes