Moose meat
Raw (alaska native)
100 grams of moose meat (Raw (alaska native)) contains 103 Calories The macronutrient breakdown is 0% carbs, 13% fat, and 87% protein. This is a good source of protein (40% of your Daily Value), potassium (7% of your Daily Value), and zinc (25% of your Daily Value).
Nutrition Facts
For 100 grams of moose meat
Nutrient | Value | %DV |
---|---|---|
Calories | 103 | |
Fats | 2g | 2% |
Saturated fats | 0.2g | 1% |
Trans fats | – | |
Cholesterol | 54mg | 18% |
Sodium | 65mg | 3% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 22g | |
Calcium | 5mg | 0.5% |
Iron | 3mg | 41% |
Potassium | 317mg | 7% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | – | |
Copper | 0.1mg | 7% |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | 0μg | |
Magnesium | 23mg | 5% |
Manganese | 0mg | 0.3% |
Niacin | 5mg | 31% |
Pantothenic acid | – | |
Phosphorus | 165mg | 24% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 18% |
Selenium | – | |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 0IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 4mg | 4% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0.2g | 1% |
Monounsaturated fats | 0.2g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Elk Game meat, raw
Elk Game meat, cooked, roasted
Ground Elk Frontiere
Antelope Game meat, cooked, roasted
Antelope Game meat, raw
Elk tenderloin Game meat, separable lean only, cooked, broiled