25 grams of muscle milk (Protein powder, milk based, muscle milk) contains 103 Calories. The macronutrient breakdown is 18% carbs, 38% fat, and 44% protein. This has a relatively high calorie density, with 411 Calories per 100g.
Nutrition Facts
For 25 grams of muscle milk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 103 | |
| Fats | 4g | 5% |
| Saturated fats | 0.4g | 2% |
| Trans fats | – | |
| Cholesterol | 5mg | 2% |
| Sodium | 82mg | 4% |
| Carbs | 5g | 2% |
| Net carbs | 3g | |
| Fiber | 2g | 6% |
| Sugar | 1g | |
| Protein | 11g | |
| Calcium | 125mg | 13% |
| Iron | 2mg | 27% |
| Potassium | 282mg | 6% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% |
| Copper | 0.3mg | 28% |
| Fluoride | – | |
| Folate (B9) | 50μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 50mg | 12% |
| Manganese | – | |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 161mg | 23% |
| Retinol | 188μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 8μg | 15% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 625IU | |
| Vitamin A | 188μg | 21% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.3mg | 19% |
| Vitamin C | 8mg | 8% |
| Vitamin D IU | 50IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 0.1μg | 0.1% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Muscle Milk Naturals protein powder chocolate Muscle Milk
Protein Shake, Non-Dairy, Knockout Chocolate Muscle Milk
Protein Shake, Chocolate, Genuine Muscle Milk
Collagen Peptides Dietary Supplement, Chocolate Vital Proteins
Chocolate Protein Shake Member's Mark
50 Superfoods Protein Powder, Creamy Chocolate Fudge Orgain Organic Protein
