4 serving of mushroom bison sliders contains 120 Calories. The macronutrient breakdown is 12% carbs, 39% fat, and 49% protein. This is a good source of protein (27% of your Daily Value), potassium (9% of your Daily Value), and vitamin b12 (48% of your Daily Value).
- Makes
- 32 servings
- Prep Time
- 15 minutes
- Cook Time
- 17 minutes
Ingredients
Directions
- Preheat the grill or oven to 350°F.
- Combine ground bison with green onions, paprika, cayenne pepper, and cilantro. Form into 8 small patties.
- Clean the mushrooms and remove the stems. Carefully scrape out the black gills from the caps. Lightly spray with olive oil and grill or bake face down for 8 minutes.
- Place the bison patties on the grill and cook for 10 minutes. Flip and cook for an additional 5 minutes, or until desired doneness.
- Cut each cheese slice into 4 squares. Top each slider with a cheese square and allow it to melt for 1-2 minutes.
- Assemble the sliders by adding a dollop of Dijon mustard inside one mushroom cap, followed by a tomato slice, a bison patty, and the other mushroom cap. Secure with a toothpick if necessary.
Nutrition Facts
For 4 serving of mushroom bison sliders (137g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 120 | |
| Fats | 5g | 7% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 33mg | 11% |
| Sodium | 285mg | 12% |
| Carbs | 4g | 1% |
| Net carbs | 2g | |
| Fiber | 1g | 5% |
| Sugar | 2g | |
| Protein | 15g | |
| Calcium | 48mg | 5% |
| Iron | 2mg | 28% |
| Potassium | 420mg | 9% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 21μg | |
| Beta carotene | 395μg | |
| Caffeine | 0mg | |
| Choline | 61mg | 11% |
| Copper | 0.2mg | 26% |
| Fluoride | 3μg | |
| Folate (B9) | 22μg | 5% |
| Lycopene | 396μg | |
| Magnesium | 25mg | 6% |
| Manganese | 0.1mg | 4% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 199mg | 28% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 19μg | 35% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 748IU | |
| Vitamin A | 41μg | 5% |
| Vitamin B12 | 1μg | 48% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 14μg | 11% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |









