Muskrat

cooked, roasted

Fat 47%Protein 53%
Percent Calories

½ piece, cooked (yield from 1 lb raw meat, of muskrat (cooked, roasted) contains 366 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (84% of your Daily Value), iron (139% of your Daily Value), and vitamin b6 (57% of your Daily Value).

Nutrition Facts

For ½ piece, cooked (yield from 1 lb raw meat, of muskrat (157g)

NutrientValue%DV
Calories366
Fats18g 24%
Saturated fats–
Trans fats–
Cholesterol189mg 63%
Sodium149mg 6%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein47g
Calcium56mg 6%
Iron11mg 139%
Potassium501mg 11%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.3mg 33%
Fluoride–
Folate (B9)17μg 4%
Lycopene–
Magnesium41mg 10%
Manganese0.1mg 2%
Niacin11mg 70%
Pantothenic acid1mg 29%
Phosphorus424mg 61%
Retinol0μg
Riboflavin (B2)1mg 85%
Selenium23μg 42%
Theobromine–
Thiamine0.1mg 10%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1213μg 541%
Vitamin B61mg 57%
Vitamin C11mg 12%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc4mg 32%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine–
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline–
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan–
Tyrosine1g
Valine2g

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