Muskrat
Game meat, cooked, roasted
1 piece, cooked (yield from 1 lb raw meat, of muskrat (Game meat, cooked, roasted) contains 732 Calories The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (168% of your Daily Value), iron (278% of your Daily Value), and vitamin b6 (113% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 piece, cooked (yield from 1 lb raw meat,
- 1 piece, cooked (yield from 1 lb raw meat,
- 2 piece, cooked (yield from 1 lb raw meat,
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 1 piece, cooked (yield from 1 lb raw meat, of muskrat (313g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 732 | |
| Fats | 37g | 47% |
| Saturated fats | – | |
| Trans fats | – | |
| Cholesterol | 379mg | 126% |
| Sodium | 297mg | 13% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 94g | |
| Calcium | 113mg | 11% |
| Iron | 22mg | 278% |
| Potassium | 1002mg | 21% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 66% |
| Fluoride | – | |
| Folate (B9) | 34μg | 9% |
| Lycopene | – | |
| Magnesium | 81mg | 19% |
| Manganese | 0.1mg | 4% |
| Niacin | 23mg | 141% |
| Pantothenic acid | 3mg | 58% |
| Phosphorus | 848mg | 121% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 171% |
| Selenium | 46μg | 84% |
| Theobromine | – | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 26μg | 1082% |
| Vitamin B6 | 1mg | 113% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 7mg | 65% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | – | |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | – | |
| Glutamic acid | 12g | |
| Glycine | 5g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 4g | |
| Tryptophan | – | |
| Tyrosine | 3g | |
| Valine | 4g | |
