Muskrat

cooked, roasted

Fat 47%Protein 53%
Percent Calories

2 piece, cooked (yield from 1 lb raw meat, of muskrat (cooked, roasted) contains 1465 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (336% of your Daily Value), iron (556% of your Daily Value), and vitamin b6 (226% of your Daily Value).

Nutrition Facts

For 2 piece, cooked (yield from 1 lb raw meat, of muskrat (626g)

NutrientValue%DV
Calories1465
Fats73g 94%
Saturated fats–
Trans fats–
Cholesterol757mg 252%
Sodium595mg 26%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein188g
Calcium225mg 23%
Iron44mg 556%
Potassium2003mg 43%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 131%
Fluoride–
Folate (B9)69μg 17%
Lycopene–
Magnesium163mg 39%
Manganese0.2mg 9%
Niacin45mg 281%
Pantothenic acid6mg 116%
Phosphorus1696mg 242%
Retinol0μg
Riboflavin (B2)4mg 342%
Selenium93μg 168%
Theobromine–
Thiamine1mg 42%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B1252μg 2165%
Vitamin B63mg 226%
Vitamin C44mg 49%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc14mg 129%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine10g
Arginine9g
Aspartic acid16g
Cystine–
Glutamic acid24g
Glycine9g
Histidine6g
Hydroxyproline–
Isoleucine7g
Leucine15g
Lysine15g
Methionine3g
Phenylalanine8g
Proline8g
Serine7g
Threonine8g
Tryptophan–
Tyrosine5g
Valine8g

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