Not Your Average Joe's Mustard Crusted Chicken Lunch

Lunch Entrees - Mustard Crusted Chicken,

Carbs 30%Fat 54%Protein 16%
Percent Calories

1 Serving of Not Your Average Joe's mustard crusted chicken lunch (Lunch Entrees - Mustard Crusted Chicken,) contains 640 Calories. The macronutrient breakdown is 30% carbs, 54% fat, and 16% protein. This is a good source of protein (46% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of Not Your Average Joe's mustard crusted chicken lunch

NutrientValue%DV
Calories640
Fats39g 50%
Saturated fats17g 85%
Trans fats0g
Cholesterol115mg 38%
Sodium1640mg 71%
Carbs48g 17%
Net carbs43g
Fiber5g 18%
Sugar4g
Protein26g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats17g 85%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes