De Dutch Pannekoek House No Carb Platter

PLATTERS - No Carb,

Fat 67%Protein 30%
Percent Calories

1 Serving of De Dutch Pannekoek House no carb platter (PLATTERS - No Carb,) contains 520 Calories. The macronutrient breakdown is 3% carbs, 67% fat, and 30% protein. This is a good source of protein (71% of your Daily Value), iron (101% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 Serving of De Dutch Pannekoek House no carb platter (270g)

NutrientValue%DV
Calories520
Fats39g 50%
Saturated fats14g 70%
Trans fats0g
Cholesterol520mg 173%
Sodium1780mg 77%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar2g
Protein40g
Calcium40mg 4%
Iron8mg 101%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A300μg 33%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats14g 70%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes