Noodles
Egg, cooked, unenriched, with added salt
850 ½ grams of noodles (Egg, cooked, unenriched, with added salt) contains 1174 Calories. The macronutrient breakdown is 73% carbs, 14% fat, and 13% protein. This has a relatively low calorie density, with 138 Calories per 100g.
Nutrition Facts
For 850 ½ grams of noodles
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1174 | |
| Fats | 18g | 23% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.2g | |
| Cholesterol | 247mg | 82% |
| Sodium | 1403mg | 61% |
| Carbs | 214g | 78% |
| Net carbs | 204g | |
| Fiber | 10g | 36% |
| Sugar | 3g | |
| Protein | 39g | |
| Calcium | 102mg | 10% |
| Iron | 5mg | 64% |
| Potassium | 323mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 9μg | |
| Caffeine | – | |
| Choline | 219mg | 40% |
| Copper | 1mg | 93% |
| Fluoride | – | |
| Folate (B9) | 60μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 179mg | 43% |
| Manganese | 3mg | 116% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 2mg | 45% |
| Phosphorus | 646mg | 92% |
| Retinol | 51μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 203μg | 370% |
| Theobromine | – | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 179IU | |
| Vitamin A | 51μg | 6% |
| Vitamin B12 | 1μg | 32% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 0μg | 0% |
| Zinc | 6mg | 50% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 3g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
