Singapore Noodles

Singapore Noodles
Fat 31%Carbs 61%
Percent Calories

1 serving of singapore noodles contains 422 Calories. The macronutrient breakdown is 61% carbs, 31% fat, and 8% protein. This is a good source of protein (15% of your Daily Value), fiber (16% of your Daily Value), and potassium (8% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Place rice noodles in a large bowl and cover with boiling water. Let them soak for 5-10 minutes, or follow package instructions, stirring occasionally to prevent sticking. Drain and set aside.
  2. In a small mixing bowl, combine minced garlic, two-thirds of the soy sauce, maple syrup, and lime juice. Whisk together, taste, and adjust seasonings as needed. Set aside.
  3. Heat a large skillet over medium-high heat. Add half of the sesame oil, sliced onion, and red bell pepper. Sauté for 3-4 minutes, stirring frequently until the onion is soft and translucent.
  4. Add pea pods, remaining soy sauce, and curry powder to the skillet. Sauté for 2-3 minutes, then remove from the pan and set aside.
  5. In the same skillet, add the remaining sesame oil, cooked rice noodles, and prepared sauce. Sauté for 1 minute, tossing frequently to coat the noodles evenly.
  6. Return the vegetables to the skillet and toss to combine. Cook for an additional 1-2 minutes, then remove from heat and serve.

Nutrition Facts

For 1 serving of singapore noodles (235g)

NutrientValue%DV
Calories422
Fats15g 19%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium1619mg 70%
Carbs65g 24%
Net carbs60g
Fiber5g 16%
Sugar11g
Protein8g
Calcium63mg 6%
Iron2mg 28%
Potassium355mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene21μg
Beta carotene1100μg
Caffeine0mg
Choline25mg 5%
Copper0.1mg 16%
Fluoride0.3μg
Folate (B9)50μg 13%
Lycopene0μg
Magnesium42mg 10%
Manganese1mg 47%
Niacin2mg 13%
Pantothenic acid1mg 11%
Phosphorus170mg 24%
Retinol0μg
Riboflavin (B2)0.2mg 18%
Selenium10μg 19%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU2093IU
Vitamin A105μg 12%
Vitamin B120μg 0%
Vitamin B60.3mg 23%
Vitamin C96mg 106%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 12%
Vitamin K12μg 10%
Zinc1mg 10%
Sugars
Sugar11g
Sucrose6g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats6g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.4g
Methionine0.1g
Phenylalanine0.4g
Proline0.4g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g