Whole Foods Market Nutritional Yeast

Vegan

Nutritional Yeast
Carbs 46%Protein 46%
Percent Calories

Β½ tsp of Whole Foods Market nutritional yeast (Vegan) contains 8 Calories The macronutrient breakdown is 46% carbs, 9% fat, and 46% protein. This is a good source of riboflavin (b2) (77% of your Daily Value).

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Nutrition Facts

For Β½ tsp of Whole Foods Market nutritional yeast (3g)

NutrientValue%DV
Calories8
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium3mg 0.1%
Carbs1g 0.4%
Net carbs0.5g
Fiber0.5g 2%
Sugar0.3g
Protein1g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)32ΞΌg 8%
Lycopene–
Magnesium–
Manganese–
Niacin1mg 5%
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)1mg 77%
Selenium–
Theobromine–
Thiamine0mg 1%
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B120ΞΌg 0.2%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.3g
Sucrose–
Glucose0.3g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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