Wise Onion Rings

Carbs 60%Fat 40%
Percent Calories

1 oz of Wise onion rings contains 140 Calories. The macronutrient breakdown is 60% carbs, 40% fat, and 0% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 oz of Wise onion rings (28g)

NutrientValue%DV
Calories140
Fats6g 8%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium410mg 18%
Carbs20g 7%
Net carbs20g
Fiber0g 0%
Sugar0.5g
Protein0g
Calcium5mg 1%
Iron0.4mg 5%
Potassium18mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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