1 serving of open-face roasted tomato sandwich contains 413 Calories. The macronutrient breakdown is 52% carbs, 36% fat, and 12% protein. This is a good source of protein (22% of your Daily Value), iron (55% of your Daily Value), and vitamin k (58% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Sauce, pesto, Classico, basil pesto, ready-to-serve
¼ cup or 60g
Directions
- Heat the oven to 375°F and line a baking sheet with parchment or foil.
- Spread the pesto evenly over slices of thick bakery-style bread or split baguette pieces and place on the prepared sheet.
- Top each slice of bread with thick tomato slices. Season with dried basil, garlic powder, salt, black pepper, and drizzle with olive oil.
- Bake for about 10 minutes until the bread is crisp at the edges and the tomatoes begin to soften. Switch to broil and cook 3–5 minutes more until the tops are lightly charred, watching closely to prevent burning.
- Serve hot.
Nutrition Facts
For 1 serving of open-face roasted tomato sandwich (171g)
Nutrient | Value | %DV |
---|---|---|
Calories | 413 | |
Fats | 17g | 21% |
Saturated fats | 3g | 15% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 967mg | 42% |
Carbs | 54g | 20% |
Net carbs | 51g | |
Fiber | 3g | 12% |
Sugar | 6g | |
Protein | 12g | |
Calcium | 112mg | 11% |
Iron | 4mg | 55% |
Potassium | 285mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 41μg | |
Beta carotene | 181μg | |
Caffeine | 0mg | |
Choline | 11mg | 2% |
Copper | 0.2mg | 19% |
Fluoride | 1μg | |
Folate (B9) | 126μg | 31% |
Lycopene | 1031μg | |
Magnesium | 50mg | 12% |
Manganese | 1mg | 27% |
Niacin | 5mg | 32% |
Pantothenic acid | 0.5mg | 10% |
Phosphorus | 144mg | 21% |
Retinol | 0μg | |
Riboflavin (B2) | 0.5mg | 38% |
Selenium | 28μg | 50% |
Theobromine | 0mg | |
Thiamine | 1mg | 61% |
Vitamin A IU | 916IU | |
Vitamin A | 46μg | 5% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.2mg | 18% |
Vitamin C | 5mg | 6% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 15% |
Vitamin K | 70μg | 58% |
Zinc | 1mg | 12% |
Sugars | ||
Sugar | 6g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 4g | |
Galactose | 0g | |
Starch | 42g | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 7g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 0.3g | |
Methionine | 0.2g | |
Phenylalanine | 0.5g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.4g |