Oscar Mayer hard salami

Fat 70%Protein 28%
Percent Calories

½ serving 3 slices of oscar mayer hard salami contains 50 Calories. The macronutrient breakdown is 2% carbs, 70% fat, and 28% protein. This is a good source of vitamin b12 (11% of your Daily Value).

Nutrition Facts

For ½ serving 3 slices of oscar mayer hard salami (14g)

NutrientValue%DV
Calories50
Fats4g 5%
Saturated fats1g 7%
Trans fats–
Cholesterol13mg 4%
Sodium267mg 12%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0g
Protein3g
Calcium2mg 0.2%
Iron0.2mg 3%
Potassium48mg 1%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium3mg 1%
Manganese–
Niacin1mg 4%
Pantothenic acid–
Phosphorus24mg 3%
Retinol–
Riboflavin (B2)0mg 3%
Selenium–
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU6IU
Vitamin A1μg 0.1%
Vitamin B120.3μg 11%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.4mg 4%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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