1 serving of paleo lettuce bacon and turkey wraps contains 243 Calories. The macronutrient breakdown is 9% carbs, 78% fat, and 13% protein. This is a good source of protein (14% of your Daily Value) and potassium (8% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 15 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Prepare the mayonnaise by mixing the egg yolk, mustard, and 1 tsp of lemon juice in a medium bowl or using a blender or food processor.
- Whisk vigorously or blend on low, slowly adding the olive oil drop by drop to form an emulsion. Gradually increase the oil flow as the mixture thickens.
- Once thickened, incorporate the remaining lemon juice, and season with salt and pepper. Chill the mayonnaise.
- Cook the bacon in a pan over medium heat until crispy. Set aside.
- Assemble the wraps by placing turkey slices and tomato slices on the lettuce leaves. Spread with mayonnaise and top with bacon. Wrap and serve.
Nutrition Facts
For 1 serving of paleo lettuce bacon and turkey wraps (165g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 243 | |
| Fats | 21g | 27% |
| Saturated fats | 4g | 22% |
| Trans fats | 0g | |
| Cholesterol | 113mg | 38% |
| Sodium | 356mg | 15% |
| Carbs | 5g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 5% |
| Sugar | 4g | |
| Protein | 8g | |
| Calcium | 26mg | 3% |
| Iron | 1mg | 10% |
| Potassium | 372mg | 8% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 95μg | |
| Beta carotene | 441μg | |
| Caffeine | 0mg | |
| Choline | 91mg | 17% |
| Copper | 0mg | 6% |
| Fluoride | 3μg | |
| Folate (B9) | 30μg | 8% |
| Lycopene | 2341μg | |
| Magnesium | 19mg | 5% |
| Manganese | 0.1mg | 6% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 138mg | 20% |
| Retinol | 33μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 11μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 928IU | |
| Vitamin A | 74μg | 8% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 14mg | 16% |
| Vitamin D IU | 21IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 17μg | 14% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.3g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |








