1 serving of palms haystack burger contains 699 Calories. The macronutrient breakdown is 18% carbs, 58% fat, and 24% protein. This is a good source of protein (74% of your Daily Value), potassium (17% of your Daily Value), and calcium (33% of your Daily Value).
- Makes
- 1 serving
- Cook Time
- 15 minutes
Ingredients
Barbecue sauce 1 tbsp or 18g
Provolone cheese 1 slice (1 oz) or 28g
Nutrition Facts
For 1 serving of palms haystack burger (372g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 699 | |
| Fats | 44g | 57% |
| Saturated fats | 18g | 92% |
| Trans fats | 2g | |
| Cholesterol | 140mg | 47% |
| Sodium | 1026mg | 45% |
| Carbs | 32g | 12% |
| Net carbs | 29g | |
| Fiber | 3g | 11% |
| Sugar | 11g | |
| Protein | 42g | |
| Calcium | 325mg | 33% |
| Iron | 6mg | 70% |
| Potassium | 803mg | 17% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 45μg | |
| Beta carotene | 668μg | |
| Caffeine | 0mg | |
| Choline | 120mg | 22% |
| Copper | 0.2mg | 25% |
| Fluoride | 50μg | |
| Folate (B9) | 81μg | 20% |
| Lycopene | 1825μg | |
| Magnesium | 69mg | 16% |
| Manganese | 1mg | 27% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 491mg | 70% |
| Retinol | 72μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 44μg | 80% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 1401IU | |
| Vitamin A | 130μg | 14% |
| Vitamin B12 | 4μg | 169% |
| Vitamin B6 | 1mg | 54% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 27μg | 22% |
| Zinc | 9mg | 79% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 1g | |
| Glucose | 4g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 18g | 92% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |