Pan-Seared Cod with Lemon Dill Potatoes

Ingredients

• Potato

  raw, with skin

  2 cup, diced or 300g

• Atlantic cod

  raw

  8 oz or 227g

• Salt

  table

  ¼ tsp or 2g

• Black pepper

  ground

  ½ tsp or 1g

• Olive oil

  1 tbsp or 14g

• Lemon juice

  1 tbsp or 15g

• Dill

  1 tsp or 0.2g

Directions

1. Bring a medium pot of well-salted water to a boil. Add the potatoes and simmer until fork-tender, 10–12 minutes; drain well and let steam off excess moisture.
2. Pat the cod dry. Season both sides lightly with salt and black pepper.
3. Heat the olive oil in a nonstick skillet over medium-high heat. Add the cod and sear until opaque and it flakes easily with a fork, 3–4 minutes per side; transfer to plates.
4. In a bowl, toss the warm potatoes with lemon juice, chopped dill, and a few grinds of black pepper. Adjust salt to taste.
5. Serve the cod alongside the lemon-dill potatoes.