Paprika
Spices
200 grams of paprika (Spices) contains 564 Calories The macronutrient breakdown is 56% carbs, 30% fat, and 15% protein. This is a good source of vitamin a (547% of your Daily Value).
Nutrition Facts
For 200 grams of paprika
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 564 | |
| Fats | 26g | 33% |
| Saturated fats | 4g | 21% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 136mg | 6% |
| Carbs | 108g | 39% |
| Net carbs | 38g | |
| Fiber | 70g | 249% |
| Sugar | 21g | |
| Protein | 28g | |
| Calcium | 458mg | 46% |
| Iron | 42mg | 529% |
| Potassium | 4560mg | 97% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1190μg | |
| Beta carotene | 52324μg | |
| Caffeine | 0mg | |
| Choline | 103mg | 19% |
| Copper | 1mg | 158% |
| Fluoride | – | |
| Folate (B9) | 98μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 356mg | 85% |
| Manganese | 3mg | 138% |
| Niacin | 20mg | 126% |
| Pantothenic acid | 5mg | 100% |
| Phosphorus | 628mg | 90% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 189% |
| Selenium | 13μg | 23% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 55% |
| Vitamin A IU | 98508IU | |
| Vitamin A | 4926μg | 547% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 4mg | 329% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 58mg | 388% |
| Vitamin K | 161μg | 134% |
| Zinc | 9mg | 79% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | 2g | |
| Glucose | 5g | |
| Fructose | 13g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.4g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 16g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 6g | |
| Cystine | 0.5g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 5g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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