Kawan Paratha, Chili & Garlic

Fat 42%Carbs 53%
Percent Calories

80 g of Kawan paratha, chili & garlic contains 270 Calories The macronutrient breakdown is 53% carbs, 42% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value).

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Nutrition Facts

For 80 g of Kawan paratha, chili & garlic (80g)

NutrientValue%DV
Calories270
Fats13g 17%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium270mg 12%
Carbs37g 13%
Net carbs33g
Fiber4g 14%
Sugar4g
Protein4g
Calcium20mg 2%
Iron0mg 0%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 35%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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