Pasta Caprice
1 serving of pasta caprice contains 322 Calories. The macronutrient breakdown is 63% carbs, 17% fat, and 20% protein. This is a good source of protein (29% of your Daily Value), fiber (23% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Cook the spaghetti according to the package instructions.
- Chop the tomatoes into chunks.
- Combine the cooked pasta, chopped tomatoes, basil leaves, and mozzarella in a pot over low heat. Stir until the cheese has melted and the ingredients are well mixed.
- Serve immediately and enjoy!
Nutrition Facts
For 1 serving of pasta caprice (331g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 322 | |
| Fats | 6g | 8% |
| Saturated fats | 3g | 16% |
| Trans fats | 0g | |
| Cholesterol | 18mg | 6% |
| Sodium | 455mg | 20% |
| Carbs | 52g | 19% |
| Net carbs | 45g | |
| Fiber | 6g | 23% |
| Sugar | 8g | |
| Protein | 16g | |
| Calcium | 323mg | 32% |
| Iron | 4mg | 44% |
| Potassium | 626mg | 13% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 788μg | |
| Caffeine | 0mg | |
| Choline | 29mg | 5% |
| Copper | 0.3mg | 37% |
| Fluoride | 22μg | |
| Folate (B9) | 160μg | 40% |
| Lycopene | 6089μg | |
| Magnesium | 64mg | 15% |
| Manganese | 1mg | 33% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 283mg | 40% |
| Retinol | 35μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 42μg | 76% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 157% |
| Vitamin A IU | 1432IU | |
| Vitamin A | 100μg | 11% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 31mg | 35% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 32μg | 26% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.3g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 35g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 0.4g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |