pasta with ground beef and mushrooms
1 serving of pasta with ground beef and mushrooms contains 376 Calories. The macronutrient breakdown is 39% carbs, 30% fat, and 30% protein. This is a good source of protein (52% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (34% of your Daily Value).
Ingredients
barilla penne lisce 170 grams or 200g
- classico roadted garlic and onion
250 ml or 200g
Nutrition Facts
For 1 serving of pasta with ground beef and mushrooms
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 376 | |
| Fats | 13g | 17% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.2g | |
| Cholesterol | 61mg | 20% |
| Sodium | 69mg | 3% |
| Carbs | 38g | 14% |
| Net carbs | 38g | |
| Fiber | 0.3g | 1% |
| Sugar | 1g | |
| Protein | 29g | |
| Calcium | 19mg | 2% |
| Iron | 3mg | 32% |
| Potassium | 595mg | 13% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 82mg | 15% |
| Copper | 0.4mg | 41% |
| Fluoride | 22μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 27mg | 6% |
| Manganese | 0.1mg | 3% |
| Niacin | 8mg | 47% |
| Pantothenic acid | 1mg | 30% |
| Phosphorus | 263mg | 38% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 32μg | 58% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 14IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 2μg | 94% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 4μg | 4% |
| Zinc | 6mg | 51% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
