Pop-Tarts Pastry Bites, Frosted Confetti Cake

Carbs 74%Fat 23%
Percent Calories

1 Pouch of Pop-Tarts pastry bites, frosted confetti cake contains 150 Calories. The macronutrient breakdown is 74% carbs, 23% fat, and 3% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 1 Pouch of Pop-Tarts pastry bites, frosted confetti cake (40g)

NutrientValue%DV
Calories150
Fats4g 5%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs29g 11%
Net carbs29g
Fiber0.5g 2%
Sugar16g
Protein1g
Calcium0mg 0%
Iron1mg 8%
Potassium10mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar16g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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