Habitant Pea Soup with Smoked Ham

Pea Soup with Smoked Ham
Fat 24%Carbs 57%Protein 19%
Percent Calories

1 cup of Habitant pea soup with smoked ham contains 170 Calories The macronutrient breakdown is 57% carbs, 24% fat, and 19% protein. This is a good source of protein (16% of your Daily Value), fiber (29% of your Daily Value), and potassium (9% of your Daily Value).

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 1 cup of Habitant pea soup with smoked ham

NutrientValue%DV
Calories170
Fats5g 6%
Saturated fats2g 10%
Trans fats0g
Cholesterol5mg 2%
Sodium870mg 38%
Carbs27g 10%
Net carbs19g
Fiber8g 29%
Sugar3g
Protein9g
Calcium30mg 3%
Iron2mg 22%
Potassium400mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes