Peanut butter granola bars

Snacks, hard

Fat 43%Carbs 50%
Percent Calories

2 oz of peanut butter granola bars (Snacks, hard) contains 274 Calories The macronutrient breakdown is 50% carbs, 43% fat, and 8% protein. This has a relatively high calorie density, with 483 Calories per 100g.

Nutrition Facts

For 2 oz of peanut butter granola bars (57g)

NutrientValue%DV
Calories274
Fats13g 17%
Saturated fats2g 9%
Trans fats
Cholesterol0mg 0%
Sodium160mg 7%
Carbs35g 13%
Net carbs34g
Fiber2g 6%
Sugar
Protein6g
Calcium23mg 2%
Iron1mg 17%
Potassium165mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 14%
Fluoride
Folate (B9)10μg 3%
Lycopene
Magnesium31mg 7%
Manganese1mg 23%
Niacin1mg 7%
Pantothenic acid0.2mg 4%
Phosphorus79mg 11%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium9μg 15%
Theobromine
Thiamine0.1mg 10%
Vitamin A IU9IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C0.1mg 0.1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 6%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats4g
Polyunsaturated fats7g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.2g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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