Peanut meal replacement drink

canned

Carbs 59%Fat 27%Protein 14%
Percent Calories

½ can of peanut meal replacement drink (canned) contains 197 Calories. The macronutrient breakdown is 59% carbs, 27% fat, and 14% protein. This is a good source of calcium (22% of your Daily Value), vitamin b6 (81% of your Daily Value), and vitamin b12 (43% of your Daily Value).

Nutrition Facts

For ½ can of peanut meal replacement drink (196g)

NutrientValue%DV
Calories197
Fats6g 8%
Saturated fats1g 6%
Trans fats–
Cholesterol–
Sodium106mg 5%
Carbs29g 10%
Net carbs29g
Fiber–
Sugar–
Protein7g
Calcium215mg 22%
Iron4mg 54%
Potassium313mg 7%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium31mg 7%
Manganese–
Niacin13mg 81%
Pantothenic acid–
Phosphorus215mg 31%
Retinol–
Riboflavin (B2)3mg 196%
Selenium–
Theobromine–
Thiamine1mg 70%
Vitamin A IU–
Vitamin A–
Vitamin B121μg 43%
Vitamin B61mg 81%
Vitamin C1mg 2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.2mg 1%
Vitamin K–
Zinc1mg 7%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 6%
Monounsaturated fats4g
Polyunsaturated fats0.3g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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