2 oz of pecan pie (Commercially prepared) contains 231 Calories The macronutrient breakdown is 59% carbs, 37% fat, and 4% protein. This has a relatively high calorie density, with 407 Calories per 100g.
Nutrition Facts
For 2 oz of pecan pie (57g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 231 | |
| Fats | 9g | 12% |
| Saturated fats | 2g | 8% |
| Trans fats | – | |
| Cholesterol | 24mg | 8% |
| Sodium | 156mg | 7% |
| Carbs | 34g | 12% |
| Net carbs | 33g | |
| Fiber | 1g | 4% |
| Sugar | 14g | |
| Protein | 3g | |
| Calcium | 12mg | 1% |
| Iron | 1mg | 7% |
| Potassium | 56mg | 1% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 28mg | 5% |
| Copper | 0.1mg | 12% |
| Fluoride | – | |
| Folate (B9) | 18μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 12mg | 3% |
| Manganese | 0.4mg | 18% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 47mg | 7% |
| Retinol | 28μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 99IU | |
| Vitamin A | 29μg | 3% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 9μg | 7% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 8g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0.1g | |
| Maltose | 3g | |
| Galactose | 0g | |
| Starch | 10g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
Similar Foods
Pecan Pie Trader Joe's
Pastries, Pecan Little Debbie
Pecan Pie Little Debbie
Mini Pecan Pie Priester's Pecans
Bean Pie Neighborhood Bakery
Pecan pie Prepared from recipe