Pecan pie

prepared from recipe

Carbs 49%Fat 47%
Percent Calories

2 oz of pecan pie (prepared from recipe) contains 234 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 5% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Nutrition Facts

For 2 oz of pecan pie (57g)

NutrientValue%DV
Calories234
Fats13g 16%
Saturated fats2g 11%
Trans fats–
Cholesterol49mg 16%
Sodium149mg 6%
Carbs30g 11%
Net carbs30g
Fiber–
Sugar–
Protein3g
Calcium18mg 2%
Iron1mg 10%
Potassium75mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene34μg
Caffeine–
Choline–
Copper0.1mg 13%
Fluoride–
Folate (B9)15μg 4%
Lycopene–
Magnesium15mg 4%
Manganese0.4mg 18%
Niacin0.5mg 3%
Pantothenic acid0.3mg 5%
Phosphorus53mg 8%
Retinol44μg
Riboflavin (B2)0.1mg 8%
Selenium7μg 12%
Theobromine–
Thiamine0.1mg 9%
Vitamin A IU202IU
Vitamin A46μg 5%
Vitamin B120.1μg 4%
Vitamin B60mg 3%
Vitamin C0.1mg 0.1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 5%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 11%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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