Pecan shortbread cookies

Keebler, Sandies, bite-size

Carbs 43%Fat 54%
Percent Calories

5 cookies 28 g package of pecan shortbread cookies (Keebler, Sandies, bite-size) contains 153 Calories. The macronutrient breakdown is 43% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 547 Calories per 100g.

Nutrition Facts

For 5 cookies 28 g package of pecan shortbread cookies (28g)

NutrientValue%DV
Calories153
Fats9g 12%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol–
Sodium93mg 4%
Carbs16g 6%
Net carbs16g
Fiber0.4g 2%
Sugar6g
Protein1g
Calcium–
Iron1mg 9%
Potassium22mg 0.5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium5mg 1%
Manganese–
Niacin1mg 5%
Pantothenic acid–
Phosphorus18mg 3%
Retinol–
Riboflavin (B2)0.1mg 5%
Selenium–
Theobromine–
Thiamine0.1mg 8%
Vitamin A IU–
Vitamin A–
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C–
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 1%
Vitamin K–
Zinc0.2mg 2%
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats3g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes