Pecan shortbread cookies

Keebler, Sandies, bite-size

Carbs 43%Fat 54%
Percent Calories

100 grams of pecan shortbread cookies (Keebler, Sandies, bite-size) contains 547 Calories. The macronutrient breakdown is 43% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 547 Calories per 100g.

Nutrition Facts

For 100 grams of pecan shortbread cookies

NutrientValue%DV
Calories547
Fats33g 42%
Saturated fats10g 48%
Trans fats0.4g
Cholesterol–
Sodium333mg 14%
Carbs59g 21%
Net carbs57g
Fiber2g 6%
Sugar23g
Protein5g
Calcium–
Iron3mg 31%
Potassium79mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium17mg 4%
Manganese–
Niacin3mg 18%
Pantothenic acid–
Phosphorus64mg 9%
Retinol–
Riboflavin (B2)0.2mg 17%
Selenium–
Theobromine–
Thiamine0.4mg 30%
Vitamin A IU–
Vitamin A–
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C–
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.5mg 3%
Vitamin K–
Zinc1mg 5%
Sugars
Sugar23g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats10g 48%
Monounsaturated fats9g
Polyunsaturated fats12g
Trans fats0.4g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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