Peppers
Hot chile, sun-dried
408 ¼ grams of peppers (Hot chile, sun-dried) contains 1323 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This is a good source of fiber (418% of your Daily Value), potassium (162% of your Daily Value), and vitamin a (601% of your Daily Value).
Nutrition Facts
For 408 ¼ grams of peppers
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1323 | |
| Fats | 24g | 30% |
| Saturated fats | 3g | 17% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 371mg | 16% |
| Carbs | 285g | 104% |
| Net carbs | 168g | |
| Fiber | 117g | 418% |
| Sugar | 168g | |
| Protein | 43g | |
| Calcium | 184mg | 18% |
| Iron | 25mg | 308% |
| Potassium | 7634mg | 162% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 4058μg | |
| Beta carotene | 60598μg | |
| Caffeine | 0mg | |
| Choline | 344mg | 63% |
| Copper | 1mg | 103% |
| Fluoride | – | |
| Folate (B9) | 208μg | 52% |
| Lycopene | 0μg | |
| Magnesium | 359mg | 86% |
| Manganese | 3mg | 146% |
| Niacin | 35mg | 221% |
| Pantothenic acid | 4mg | 78% |
| Phosphorus | 649mg | 93% |
| Retinol | 0μg | |
| Riboflavin (B2) | 5mg | 378% |
| Selenium | 14μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 108133IU | |
| Vitamin A | 5405μg | 601% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 3mg | 254% |
| Vitamin C | 128mg | 142% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 13mg | 85% |
| Vitamin K | 442μg | 368% |
| Zinc | 4mg | 38% |
| Sugars | ||
| Sugar | 168g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 13g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
