1 serving of peppery pasta carbonara with poached egg contains 757 Calories. The macronutrient breakdown is 46% carbs, 35% fat, and 18% protein. This is a good source of protein (62% of your Daily Value), potassium (9% of your Daily Value), and calcium (40% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Cook bacon in a 10-inch nonstick skillet over medium heat until crisp. Transfer bacon with a slotted spoon to paper towels to drain.
- Meanwhile, cook spaghetti in a 4-quart saucepan of salted boiling water until al dente. Reserve 1/3 cup cooking water, then transfer spaghetti with tongs to a small bowl, shaking off excess water, and keep pan of water simmering.
- Pour off all but 2 teaspoons bacon fat from skillet, then whisk butter, 1 tbsp. at a time, into fat in skillet over medium heat. Add spaghetti, reserved cooking water, cheese, and a rounded 1/4 teaspoon pepper and cook, stirring, until sauce is thickened and almost completely absorbed, 2 to 3 minutes. Add bacon and 1 tablespoon chopped parsley and toss. Season with salt and pepper.
- Break egg into a cup and gently slide into water. Poach at a bare simmer to desired doneness (we prefer a firm white with a runny yolk, 2 to 3 minutes).
- Serve pasta topped with egg (transfer using a slotted spoon). Sprinkle with remaining chopped parsley if desired.
Nutrition Facts
For 1 serving of peppery pasta carbonara with poached egg (229g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 757 | |
| Fats | 29g | 37% | 
| Saturated fats | 13g | 67% | 
| Trans fats | 0.3g | |
| Cholesterol | 236mg | 79% | 
| Sodium | 694mg | 30% | 
| Carbs | 87g | 32% | 
| Net carbs | 83g | |
| Fiber | 4g | 14% | 
| Sugar | 4g | |
| Protein | 34g | |
| Calcium | 399mg | 40% | 
| Iron | 3mg | 39% | 
| Potassium | 439mg | 9% | 
| Vitamin D | 1μg | 9% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 415μg | |
| Caffeine | 0mg | |
| Choline | 165mg | 30% | 
| Copper | 0.4mg | 41% | 
| Fluoride | 2μg | |
| Folate (B9) | 58μg | 14% | 
| Lycopene | 0μg | |
| Magnesium | 86mg | 21% | 
| Manganese | 1mg | 47% | 
| Niacin | 3mg | 19% | 
| Pantothenic acid | 2mg | 31% | 
| Phosphorus | 550mg | 79% | 
| Retinol | 190μg | |
| Riboflavin (B2) | 0.4mg | 32% | 
| Selenium | 98μg | 179% | 
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% | 
| Vitamin A IU | 1327IU | |
| Vitamin A | 224μg | 25% | 
| Vitamin B12 | 1μg | 39% | 
| Vitamin B6 | 0.3mg | 26% | 
| Vitamin C | 10mg | 11% | 
| Vitamin D IU | 55IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 7% | 
| Vitamin K | 126μg | 105% | 
| Zinc | 3mg | 31% | 
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 0.3g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 71g | |
| Fats | ||
| Saturated fats | 13g | 67% | 
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |






