2 pheasant of pheasant (Raw, meat only) contains 1873 Calories. The macronutrient breakdown is 0% carbs, 26% fat, and 74% protein. This is a good source of protein (593% of your Daily Value), potassium (78% of your Daily Value), and iron (202% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-eat pheasant)
- 1 unit (yield from 1 lb ready-to-eat pheasant)
- 2 unit (yield from 1 lb ready-to-eat pheasant)
- 0.5 pheasant
- 1 pheasant
- 2 pheasant
Nutrition Facts
For 2 pheasant of pheasant (1.41kg)
Nutrient | Value | %DV |
---|---|---|
Calories | 1873 | |
Fats | 51g | 66% |
Saturated fats | 17g | 87% |
Trans fats | – | |
Cholesterol | 929mg | 310% |
Sodium | 521mg | 23% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | – | |
Protein | 332g | |
Calcium | 183mg | 18% |
Iron | 16mg | 202% |
Potassium | 3689mg | 78% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 1mg | 108% |
Fluoride | – | |
Folate (B9) | 84μg | 21% |
Lycopene | – | |
Magnesium | 282mg | 67% |
Manganese | 0.2mg | 10% |
Niacin | 95mg | 595% |
Pantothenic acid | 14mg | 270% |
Phosphorus | 3238mg | 463% |
Retinol | 704μg | |
Riboflavin (B2) | 2mg | 166% |
Selenium | 228μg | 415% |
Theobromine | – | |
Thiamine | 1mg | 90% |
Vitamin A IU | 2323IU | |
Vitamin A | 704μg | 78% |
Vitamin B12 | 12μg | 493% |
Vitamin B6 | 10mg | 801% |
Vitamin C | 84mg | 94% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 14mg | 124% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 17g | 87% |
Monounsaturated fats | 16g | |
Polyunsaturated fats | 9g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 20g | |
Arginine | 20g | |
Aspartic acid | 32g | |
Cystine | 4g | |
Glutamic acid | 49g | |
Glycine | 15g | |
Histidine | 13g | |
Hydroxyproline | – | |
Isoleucine | 19g | |
Leucine | 28g | |
Lysine | 30g | |
Methionine | 10g | |
Phenylalanine | 13g | |
Proline | 12g | |
Serine | 14g | |
Threonine | 17g | |
Tryptophan | 5g | |
Tyrosine | 11g | |
Valine | 18g |
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