Pie crust
Deep dish, frozen, baked, made with enriched flour
100 grams of pie crust (Deep dish, frozen, baked, made with enriched flour) contains 521 Calories The macronutrient breakdown is 40% carbs, 55% fat, and 5% protein. This is a good source of protein (11% of your Daily Value), fiber (8% of your Daily Value), and iron (31% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pie crust (average weight)
- 1 pie crust (average weight)
- 2 pie crust (average weight)
Nutrition Facts
For 100 grams of pie crust
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 521 | |
| Fats | 32g | 41% |
| Saturated fats | 9g | 44% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 393mg | 17% |
| Carbs | 52g | 19% |
| Net carbs | 50g | |
| Fiber | 2g | 8% |
| Sugar | – | |
| Protein | 6g | |
| Calcium | 23mg | 2% |
| Iron | 2mg | 31% |
| Potassium | 103mg | 2% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 10% |
| Fluoride | – | |
| Folate (B9) | 94μg | 24% |
| Lycopene | – | |
| Magnesium | 17mg | 4% |
| Manganese | 1mg | 23% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 77mg | 11% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 5μg | 9% |
| Theobromine | – | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 17μg | 14% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | 46g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.3g | |
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