Pie crust

Deep dish, frozen, baked, made with enriched flour

Pie crust
Fat 55%Carbs 40%
Percent Calories

2 pie crust (average weight) of pie crust (Deep dish, frozen, baked, made with enriched flour) contains 2105 Calories The macronutrient breakdown is 40% carbs, 55% fat, and 5% protein. This is a good source of protein (44% of your Daily Value), fiber (33% of your Daily Value), and iron (125% of your Daily Value).

Nutrition Facts

For 2 pie crust (average weight) of pie crust (404g)

NutrientValue%DV
Calories2105
Fats129g 165%
Saturated fats36g 179%
Trans fats
Cholesterol
Sodium1588mg 69%
Carbs212g 77%
Net carbs203g
Fiber9g 33%
Sugar
Protein25g
Calcium93mg 9%
Iron10mg 125%
Potassium416mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.4mg 40%
Fluoride
Folate (B9)380μg 95%
Lycopene
Magnesium69mg 16%
Manganese2mg 94%
Niacin12mg 72%
Pantothenic acid2mg 33%
Phosphorus311mg 44%
Retinol
Riboflavin (B2)1mg 40%
Selenium20μg 37%
Theobromine
Thiamine1mg 89%
Vitamin A IU
Vitamin A
Vitamin B120μg 0%
Vitamin B60.2mg 12%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E6mg 37%
Vitamin K67μg 56%
Zinc2mg 19%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch185g
Fats
Saturated fats36g 179%
Monounsaturated fats66g
Polyunsaturated fats16g
Trans fats
Fatty Acids
Total omega 31g
Total omega 60.3g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine1g
Glutamic acid8g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine0.5g
Methionine0.4g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.5g
Valine1g

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