Pineapple Shrimp Salad

Ingredients

• Shrimp

  Crustaceans, mixed species, raw

  4 oz or 113g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Red Onion

  Freshdirect

  ½ small raw or 35g

• Pineapple

  Raw, all varieties

  ½ cup, chunks or 83g

• Red bell pepper

  Sweet, raw

  ½ small or 37g

• Avocados

  Raw, All commercial varieties

  ½ fruit or 101g

• Lime juice

  Raw

  1 lime yields or 44g

• Lettuce

  Romaine or cos, raw

  1 cup shredded or 47g

Directions

1. Pat the shrimp dry and season lightly with salt and pepper.
2. Heat the olive oil in a skillet over medium heat, then cook the shrimp until opaque and pink, 2–3 minutes per side. Transfer to a plate to cool slightly.
3. In a large bowl, combine the chopped red onion, pineapple chunks, red bell pepper, avocado, lime juice, and shredded lettuce.
4. Add the shrimp and toss gently to coat. Season to taste with additional lime juice, salt, and pepper. Serve right away.