½ Kernel Of Pistachio Nuts Nutrition Facts

½ kernel of pistachio nuts (Nuts, raw) contains 2 Calories The macronutrient breakdown is 18% carbs, 68% fat, and 14% protein. This is a good source of protein (0.1% of your Daily Value), fiber (0.1% of your Daily Value), and potassium (0.1% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ kernel of pistachio nuts (0.3g)

Nutrient	Value	%DV
Calories	2
Fats	0.2g	0.2%
Saturated fats	0g	0.1%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Carbs	0.1g	0%
Net carbs	0.1g
Fiber	0g	0.1%
Sugar	0g
Protein	0.1g

Calcium	0.4mg	0%
Iron	0mg	0.2%
Potassium	4mg	0.1%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	1μg
Caffeine	0mg
Choline	–
Copper	0mg	1%
Fluoride	0μg
Folate (B9)	0.2μg	0%
Lycopene	–
Magnesium	0.4mg	0.1%
Manganese	0mg	0.2%
Niacin	0mg	0%
Pantothenic acid	0mg	0%
Phosphorus	2mg	0.2%
Retinol	0μg
Riboflavin (B2)	0mg	0%
Selenium	0μg	0%
Theobromine	0mg
Thiamine	0mg	0.3%
Vitamin A IU	1IU
Vitamin A	0.1μg	0%
Vitamin B12	0μg	0%
Vitamin B6	0mg	0.5%
Vitamin C	0mg	0%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0mg	0.1%
Vitamin K	–
Zinc	0mg	0.1%
Sugars
Sugar	0g
Sucrose	0g
Glucose	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	–
Starch	0g
Fats
Saturated fats	0g	0.1%
Monounsaturated fats	0.1g
Polyunsaturated fats	0g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0g
Arginine	0g
Aspartic acid	0g
Cystine	0g
Glutamic acid	0g
Glycine	0g
Histidine	0g
Hydroxyproline	–
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Phenylalanine	0g
Proline	0g
Serine	0g
Threonine	0g
Tryptophan	0g
Tyrosine	0g
Valine	0g