Pizza

Cheese topping, rising crust, frozen, cooked

Fat 30%Carbs 51%Protein 19%
Percent Calories

50 grams of pizza (Cheese topping, rising crust, frozen, cooked) contains 130 Calories The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (11% of your Daily Value), calcium (9% of your Daily Value), and vitamin b12 (15% of your Daily Value).

Nutrition Facts

For 50 grams of pizza

NutrientValue%DV
Calories130
Fats4g 6%
Saturated fats2g 10%
Trans fats
Cholesterol8mg 3%
Sodium278mg 12%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar3g
Protein6g
Calcium88mg 9%
Iron1mg 11%
Potassium87mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene46μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 14%
Fluoride
Folate (B9)19μg 5%
Lycopene963μg
Magnesium13mg 3%
Manganese0.2mg 9%
Niacin1mg 6%
Pantothenic acid0.1mg 3%
Phosphorus119mg 17%
Retinol30μg
Riboflavin (B2)0.1mg 9%
Selenium17μg 32%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU180IU
Vitamin A35μg 4%
Vitamin B120.3μg 15%
Vitamin B60mg 4%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 2%
Vitamin K4μg 3%
Zinc1mg 6%
Sugars
Sugar3g
Sucrose
Glucose1g
Fructose1g
Lactose
Maltose1g
Galactose
Starch10g
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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