Pizza
Cheese topping, rising crust, frozen, cooked
½ serving 4 servings per 19.7 oz package of pizza (Cheese topping, rising crust, frozen, cooked) contains 194 Calories The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (16% of your Daily Value), calcium (13% of your Daily Value), and vitamin b12 (22% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package 29.25 oz pizza
- 1 package 29.25 oz pizza
- 2 package 29.25 oz pizza
- 0.5 package 19.7 oz pizza
- 1 package 19.7 oz pizza
- 2 package 19.7 oz pizza
- 0.5 serving 6 servings per 29.25 oz package
- 1 serving 6 servings per 29.25 oz package
- 2 serving 6 servings per 29.25 oz package
- 0.5 serving 4 servings per 19.7 oz package
- 1 serving 4 servings per 19.7 oz package
- 2 serving 4 servings per 19.7 oz package
Nutrition Facts
For ½ serving 4 servings per 19.7 oz package of pizza (75g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 194 | |
| Fats | 7g | 8% |
| Saturated fats | 3g | 14% |
| Trans fats | – | |
| Cholesterol | 12mg | 4% |
| Sodium | 414mg | 18% |
| Carbs | 25g | 9% |
| Net carbs | 23g | |
| Fiber | 2g | 7% |
| Sugar | 4g | |
| Protein | 9g | |
| Calcium | 132mg | 13% |
| Iron | 1mg | 16% |
| Potassium | 130mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 69μg | |
| Caffeine | 0mg | |
| Choline | 13mg | 2% |
| Copper | 0.2mg | 21% |
| Fluoride | – | |
| Folate (B9) | 28μg | 7% |
| Lycopene | 1434μg | |
| Magnesium | 19mg | 5% |
| Manganese | 0.3mg | 14% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 177mg | 25% |
| Retinol | 45μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 26μg | 47% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 267IU | |
| Vitamin A | 51μg | 6% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | – | |
| Maltose | 2g | |
| Galactose | – | |
| Starch | 15g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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