Pizza

Cheese topping, rising crust, frozen, cooked

Fat 30%Carbs 51%Protein 19%
Percent Calories

100 grams of pizza (Cheese topping, rising crust, frozen, cooked) contains 260 Calories The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (22% of your Daily Value), calcium (18% of your Daily Value), and vitamin b12 (29% of your Daily Value).

Nutrition Facts

For 100 grams of pizza

NutrientValue%DV
Calories260
Fats9g 11%
Saturated fats4g 19%
Trans fats
Cholesterol16mg 5%
Sodium556mg 24%
Carbs33g 12%
Net carbs30g
Fiber2g 9%
Sugar5g
Protein12g
Calcium177mg 18%
Iron2mg 22%
Potassium175mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene93μg
Caffeine0mg
Choline17mg 3%
Copper0.3mg 28%
Fluoride
Folate (B9)37μg 9%
Lycopene1925μg
Magnesium26mg 6%
Manganese0.4mg 19%
Niacin2mg 12%
Pantothenic acid0.3mg 5%
Phosphorus238mg 34%
Retinol61μg
Riboflavin (B2)0.2mg 19%
Selenium35μg 63%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU359IU
Vitamin A69μg 8%
Vitamin B121μg 29%
Vitamin B60.1mg 7%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K7μg 6%
Zinc1mg 12%
Sugars
Sugar5g
Sucrose
Glucose1g
Fructose2g
Lactose
Maltose2g
Galactose
Starch20g
Fats
Saturated fats4g 19%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid4g
Glycine0.3g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline2g
Serine1g
Threonine0.5g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

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