½ package 19.7 oz pizza of pizza (Cheese topping, rising crust, frozen, cooked) contains 773 Calories. The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (66% of your Daily Value), calcium (53% of your Daily Value), and vitamin b12 (87% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package 29.25 oz pizza
- 1 package 29.25 oz pizza
- 2 package 29.25 oz pizza
- 0.5 package 19.7 oz pizza
- 1 package 19.7 oz pizza
- 2 package 19.7 oz pizza
- 0.5 serving 6 servings per 29.25 oz package
- 1 serving 6 servings per 29.25 oz package
- 2 serving 6 servings per 29.25 oz package
- 0.5 serving 4 servings per 19.7 oz package
- 1 serving 4 servings per 19.7 oz package
- 2 serving 4 servings per 19.7 oz package
Nutrition Facts
For ½ package 19.7 oz pizza of pizza (297g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 773 | |
| Fats | 26g | 33% |
| Saturated fats | 11g | 57% |
| Trans fats | – | |
| Cholesterol | 48mg | 16% |
| Sodium | 1654mg | 72% |
| Carbs | 98g | 36% |
| Net carbs | 90g | |
| Fiber | 7g | 27% |
| Sugar | 15g | |
| Protein | 37g | |
| Calcium | 527mg | 53% |
| Iron | 5mg | 66% |
| Potassium | 521mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 277μg | |
| Caffeine | 0mg | |
| Choline | 51mg | 9% |
| Copper | 1mg | 84% |
| Fluoride | – | |
| Folate (B9) | 110μg | 28% |
| Lycopene | 5727μg | |
| Magnesium | 77mg | 18% |
| Manganese | 1mg | 55% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 708mg | 101% |
| Retinol | 181μg | |
| Riboflavin (B2) | 1mg | 56% |
| Selenium | 104μg | 188% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | 1068IU | |
| Vitamin A | 205μg | 23% |
| Vitamin B12 | 2μg | 87% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 22μg | 19% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | – | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | – | |
| Maltose | 7g | |
| Galactose | – | |
| Starch | 61g | |
| Fats | ||
| Saturated fats | 11g | 57% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 11g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 5g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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