Pizza

Cheese topping, rising crust, frozen, cooked

Fat 30%Carbs 51%Protein 19%
Percent Calories

2 package 19.7 oz pizza of pizza (Cheese topping, rising crust, frozen, cooked) contains 3094 Calories The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (263% of your Daily Value), calcium (211% of your Daily Value), and vitamin b12 (347% of your Daily Value).

Nutrition Facts

For 2 package 19.7 oz pizza of pizza (1.19kg)

NutrientValue%DV
Calories3094
Fats104g 134%
Saturated fats46g 228%
Trans fats
Cholesterol190mg 63%
Sodium6616mg 288%
Carbs392g 142%
Net carbs362g
Fiber30g 106%
Sugar61g
Protein147g
Calcium2106mg 211%
Iron21mg 263%
Potassium2082mg 44%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1107μg
Caffeine0mg
Choline203mg 37%
Copper3mg 337%
Fluoride
Folate (B9)440μg 110%
Lycopene22907μg
Magnesium309mg 74%
Manganese5mg 221%
Niacin24mg 148%
Pantothenic acid3mg 61%
Phosphorus2832mg 405%
Retinol726μg
Riboflavin (B2)3mg 225%
Selenium414μg 753%
Theobromine0mg
Thiamine3mg 239%
Vitamin A IU4272IU
Vitamin A821μg 91%
Vitamin B128μg 347%
Vitamin B61mg 84%
Vitamin C23mg 25%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E9mg 57%
Vitamin K89μg 74%
Zinc16mg 143%
Sugars
Sugar61g
Sucrose
Glucose14g
Fructose18g
Lactose
Maltose29g
Galactose
Starch243g
Fats
Saturated fats46g 228%
Monounsaturated fats26g
Polyunsaturated fats16g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine5g
Arginine6g
Aspartic acid9g
Cystine2g
Glutamic acid44g
Glycine4g
Histidine4g
Hydroxyproline
Isoleucine7g
Leucine13g
Lysine8g
Methionine2g
Phenylalanine8g
Proline19g
Serine8g
Threonine5g
Tryptophan2g
Tyrosine5g
Valine8g

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