Pizza

Meat and vegetable topping, rising crust, frozen, cooked

Fat 39%Carbs 42%Protein 19%
Percent Calories

50 grams of pizza (Meat and vegetable topping, rising crust, frozen, cooked) contains 136 Calories The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (11% of your Daily Value), fiber (4% of your Daily Value), and potassium (2% of your Daily Value).

Nutrition Facts

For 50 grams of pizza

NutrientValue%DV
Calories136
Fats6g 8%
Saturated fats2g 11%
Trans fats
Cholesterol10mg 3%
Sodium320mg 14%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar4g
Protein6g
Calcium78mg 8%
Iron1mg 9%
Potassium95mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene46μg
Caffeine0mg
Choline12mg 2%
Copper0.1mg 12%
Fluoride
Folate (B9)35μg 9%
Lycopene950μg
Magnesium14mg 3%
Manganese0.2mg 7%
Niacin1mg 7%
Pantothenic acid0.2mg 4%
Phosphorus106mg 15%
Retinol31μg
Riboflavin (B2)0.1mg 8%
Selenium6μg 11%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU178IU
Vitamin A34μg 4%
Vitamin B120.4μg 17%
Vitamin B60.1mg 5%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.5mg 3%
Vitamin K3μg 3%
Zinc1mg 9%
Sugars
Sugar4g
Sucrose
Glucose2g
Fructose1g
Lactose
Maltose1g
Galactose0.1g
Starch10g
Fats
Saturated fats2g 11%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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