Pizza

Meat and vegetable topping, rising crust, frozen, cooked

Fat 39%Carbs 42%Protein 19%
Percent Calories

100 grams of pizza (Meat and vegetable topping, rising crust, frozen, cooked) contains 271 Calories The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (23% of your Daily Value), fiber (8% of your Daily Value), and potassium (4% of your Daily Value).

Nutrition Facts

For 100 grams of pizza

NutrientValue%DV
Calories271
Fats12g 15%
Saturated fats5g 23%
Trans fats
Cholesterol19mg 6%
Sodium640mg 28%
Carbs29g 10%
Net carbs26g
Fiber2g 8%
Sugar7g
Protein13g
Calcium155mg 16%
Iron1mg 17%
Potassium189mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene92μg
Caffeine0mg
Choline24mg 4%
Copper0.2mg 23%
Fluoride
Folate (B9)70μg 18%
Lycopene1899μg
Magnesium27mg 6%
Manganese0.3mg 14%
Niacin2mg 13%
Pantothenic acid0.4mg 9%
Phosphorus211mg 30%
Retinol61μg
Riboflavin (B2)0.2mg 16%
Selenium12μg 21%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU355IU
Vitamin A68μg 8%
Vitamin B121μg 33%
Vitamin B60.1mg 11%
Vitamin C4mg 5%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K7μg 6%
Zinc2mg 17%
Sugars
Sugar7g
Sucrose
Glucose3g
Fructose2g
Lactose
Maltose2g
Galactose0.2g
Starch20g
Fats
Saturated fats5g 23%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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