½ package 14.3 oz pizza of pizza (Meat and vegetable topping, rising crust, frozen, cooked) contains 562 Calories. The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (47% of your Daily Value), fiber (17% of your Daily Value), and potassium (8% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 package 34.98 oz pizza
- 1 package 34.98 oz pizza
- 2 package 34.98 oz pizza
- 0.5 package 30.7 oz pizza
- 1 package 30.7 oz pizza
- 2 package 30.7 oz pizza
- 0.5 package 14.3 oz pizza
- 1 package 14.3 oz pizza
- 2 package 14.3 oz pizza
- 0.5 serving 6 servings per 34.98 oz package
- 1 serving 6 servings per 34.98 oz package
- 2 serving 6 servings per 34.98 oz package
- 0.5 serving 6 servings per 30.7 oz package
- 1 serving 6 servings per 30.7 oz package
- 2 serving 6 servings per 30.7 oz package
- 0.5 serving 3 servings per 14.3 oz package
- 1 serving 3 servings per 14.3 oz package
- 2 serving 3 servings per 14.3 oz package
Nutrition Facts
For ½ package 14.3 oz pizza of pizza (208g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 562 | |
| Fats | 24g | 31% |
| Saturated fats | 10g | 48% |
| Trans fats | – | |
| Cholesterol | 39mg | 13% |
| Sodium | 1328mg | 58% |
| Carbs | 60g | 22% |
| Net carbs | 55g | |
| Fiber | 5g | 17% |
| Sugar | 15g | |
| Protein | 26g | |
| Calcium | 322mg | 32% |
| Iron | 3mg | 35% |
| Potassium | 392mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 191μg | |
| Caffeine | 0mg | |
| Choline | 50mg | 9% |
| Copper | 0.4mg | 48% |
| Fluoride | – | |
| Folate (B9) | 145μg | 36% |
| Lycopene | 3940μg | |
| Magnesium | 56mg | 13% |
| Manganese | 1mg | 29% |
| Niacin | 4mg | 28% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 438mg | 63% |
| Retinol | 127μg | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | 24μg | 44% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 43% |
| Vitamin A IU | 737IU | |
| Vitamin A | 141μg | 16% |
| Vitamin B12 | 2μg | 69% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 14μg | 12% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | – | |
| Glucose | 6g | |
| Fructose | 4g | |
| Lactose | – | |
| Maltose | 5g | |
| Galactose | 0.3g | |
| Starch | 41g | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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