Pizza hut 14" cheese pizza
Thin 'n crispy crust
220 ⁵⁄₁₆ grams of pizza hut 14" cheese pizza (Thin 'n crispy crust) contains 674 Calories The macronutrient breakdown is 45% carbs, 38% fat, and 18% protein. This is a good source of protein (53% of your Daily Value) and calcium (63% of your Daily Value).
Nutrition Facts
For 220 ⁵⁄₁₆ grams of pizza hut 14" cheese pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 674 | |
| Fats | 28g | 36% |
| Saturated fats | 13g | 67% |
| Trans fats | 1g | |
| Cholesterol | 66mg | 22% |
| Sodium | 1888mg | 82% |
| Carbs | 75g | 27% |
| Net carbs | 70g | |
| Fiber | 5g | 19% |
| Sugar | 7g | |
| Protein | 29g | |
| Calcium | 626mg | 63% |
| Iron | 6mg | 69% |
| Potassium | 434mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 25% |
| Fluoride | – | |
| Folate (B9) | 211μg | 53% |
| Lycopene | – | |
| Magnesium | 53mg | 13% |
| Manganese | 1mg | 36% |
| Niacin | 9mg | 58% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 656mg | 94% |
| Retinol | 203μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | 45μg | 81% |
| Theobromine | – | |
| Thiamine | 1mg | 64% |
| Vitamin A IU | – | |
| Vitamin A | 216μg | 24% |
| Vitamin B12 | 1μg | 47% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 17μg | 14% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 2g | |
| Galactose | 0.4g | |
| Starch | 61g | |
| Fats | ||
| Saturated fats | 13g | 67% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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