200 grams of pork and beef swisswurst (With swiss cheese, smoked) contains 614 Calories. The macronutrient breakdown is 2% carbs, 81% fat, and 17% protein. This is a good source of protein (45% of your Daily Value) and vitamin b12 (144% of your Daily Value).
Nutrition Facts
For 200 grams of pork and beef swisswurst
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 614 | |
| Fats | 55g | 70% |
| Saturated fats | – | |
| Trans fats | – | |
| Cholesterol | 122mg | 41% |
| Sodium | 1654mg | 72% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 25g | |
| Calcium | 148mg | 15% |
| Iron | 1mg | 18% |
| Potassium | 412mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.1mg | 16% |
| Fluoride | – | |
| Folate (B9) | 6μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.1mg | 3% |
| Niacin | 6mg | 36% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 356mg | 51% |
| Retinol | 200μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 15μg | 27% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 42% |
| Vitamin A IU | 668IU | |
| Vitamin A | 200μg | 22% |
| Vitamin B12 | 3μg | 144% |
| Vitamin B6 | 0.3mg | 20% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 5mg | 41% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | – | |
| Monounsaturated fats | 27g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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