Pork and Veggie Bibimbap

Fat 54%Carbs 28%Protein 17%
Percent Calories

1 serving of pork and veggie bibimbap contains 690 Calories. The macronutrient breakdown is 28% carbs, 54% fat, and 17% protein. This is a good source of protein (54% of your Daily Value), potassium (22% of your Daily Value), and vitamin a (60% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  2. Meanwhile, wash and dry all produce. Trim and thinly slice scallions, separating whites from greens. Trim and peel carrots. Using a peeler, shave carrots lengthwise into ribbons, rotating as you go. Trim and halve zucchini lengthwise; thinly slice crosswise into half-moons. Peel and mince ginger. Mince garlic.
  3. In a small bowl, combine scallion whites, vinegar, and a pinch of salt. Set aside to marinate, stirring occasionally, until ready to serve. In a separate small bowl, combine sesame oil, half the soy sauce (you’ll use the rest later), 1 TBSP sugar (2 TBSP for 4 servings), and up to half the sriracha to taste. Stir until sugar has dissolved.
  4. Heat a drizzle of oil in a large, preferably nonstick, pan over mediumhigh heat. Add carrots; season with salt and pepper. Cook, stirring, until slightly softened, 3-4 minutes. Remove from pan and set aside. Add another drizzle of oil to pan. Add zucchini; season with salt and pepper. Cook until browned and tender, 3-5 minutes per side. Remove from pan and set aside with carrots.
  5. Heat another drizzle of oil in same pan over medium-high heat. Add pork, ginger, and garlic. Cook, breaking up meat into pieces, until pork is browned and cooked through, 4-6 minutes. Add remaining soy sauce and cook, stirring, until liquid has mostly evaporated, 1-2 minutes. Season with salt and pepper.
  6. Fluff rice with a fork and season with salt and pepper; divide between bowls. Arrange pork and veggies on top. Top with pickled scallion whites (and pickling liquid). Drizzle with sauce and remaining sriracha to taste. Sprinkle with scallion greens and serve.

Nutrition Facts

For 1 serving of pork and veggie bibimbap

NutrientValue%DV
Calories690
Fats42g 54%
Saturated fats13g 63%
Trans fats0g
Cholesterol102mg 34%
Sodium1169mg 51%
Carbs49g 18%
Net carbs45g
Fiber4g 14%
Sugar13g
Protein30g
Calcium78mg 8%
Iron2mg 29%
Potassium1014mg 22%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2121μg
Beta carotene5261μg
Caffeine0mg
Choline20mg 4%
Copper0.1mg 15%
Fluoride2μg
Folate (B9)54μg 14%
Lycopene1μg
Magnesium69mg 16%
Manganese0.5mg 21%
Niacin8mg 48%
Pantothenic acid1mg 27%
Phosphorus346mg 49%
Retinol3μg
Riboflavin (B2)0.5mg 36%
Selenium36μg 65%
Theobromine0mg
Thiamine1mg 96%
Vitamin A IU10675IU
Vitamin A536μg 60%
Vitamin B121μg 42%
Vitamin B61mg 63%
Vitamin C27mg 30%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 9%
Vitamin K46μg 39%
Zinc4mg 35%
Sugars
Sugar13g
Sucrose9g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats13g 63%
Monounsaturated fats19g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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