P.F. Chang's Pork Dumplings

Pork Dumplings
Carbs 47%Fat 37%Protein 16%
Percent Calories

3 dumplings plus 2 tsp sauce of P.F. Chang's pork dumplings contains 170 Calories. The macronutrient breakdown is 47% carbs, 37% fat, and 16% protein. This has a moderate calorie density, with 193 Calories per 100g.

Nutrition Facts

For 3 dumplings plus 2 tsp sauce of P.F. Chang's pork dumplings (88g)

NutrientValue%DV
Calories170
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol15mg 5%
Sodium590mg 26%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar3g
Protein7g
Calcium0mg 0%
Iron1mg 18%
Potassium150mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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