Pork frankfurter

Fat 80%Protein 19%
Percent Calories

200 grams of pork frankfurter contains 538 Calories The macronutrient breakdown is 0.4% carbs, 80% fat, and 19% protein. This is a good source of protein (46% of your Daily Value) and calcium (53% of your Daily Value).

Nutrition Facts

For 200 grams of pork frankfurter

NutrientValue%DV
Calories538
Fats47g 61%
Saturated fats17g 87%
Trans fats
Cholesterol132mg 44%
Sodium1632mg 71%
Carbs1g 0.2%
Net carbs0.4g
Fiber0.2g 1%
Sugar0g
Protein26g
Calcium534mg 53%
Iron7mg 93%
Potassium528mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline
Copper0.1mg 16%
Fluoride
Folate (B9)6μg 2%
Lycopene0μg
Magnesium30mg 7%
Manganese0mg 1%
Niacin6mg 35%
Pantothenic acid1mg 20%
Phosphorus342mg 49%
Retinol158μg
Riboflavin (B2)0.4mg 28%
Selenium56μg 101%
Theobromine0mg
Thiamine1mg 99%
Vitamin A IU526IU
Vitamin A158μg 18%
Vitamin B121μg 41%
Vitamin B61mg 50%
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 38%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 87%
Monounsaturated fats22g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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